Colleen

Author's details

Date registered: January 4, 2016

Latest posts

  1. ADHD and Dietary Gluten — April 27, 2016
  2. 15 Ways to Lift your Mood — January 6, 2016
  3. Journaling Can Change Your Life — December 30, 2015
  4. Can Picky Eating Predict Mental Health Issues? — December 23, 2015
  5. 5 Ways Stress Affects You and What You Can Do About it — December 16, 2015

Most commented posts

  1. Low Vitamin D Levels Linked to Teen Psychosis — 274 comments
  2. Taking Control Of Your Anxiety — 66 comments
  3. 15 Ways to Lift your Mood — 66 comments
  4. Natural Treatment for Seasonal Depression — 63 comments
  5. Natural Remedies For Depression — 48 comments

Author's posts listings

Apr 27

ADHD and Dietary Gluten

A big thank you to David Novak who is the author of this post. Author Bio:  David Novak is an international syndicated newspaper columnist, appearing in newspapers, magazines, radio and TV around the world. His byline has appeared in GQ, National Geographic, Newsweek, The Wall Street Journal, Reader’s Digest, USA Today, among others, and he …

Continue reading »

Permanent link to this article: http://inspiringwordsfromtheheart.com/gluten-intolerance-and-adhd/

Jan 06

15 Ways to Lift your Mood

15 Ways to Lift Your Mood We all get the blues at times, maybe you are stressed or fighting with a loved one. It doesn’t matter what the reason for the blues are, there is no need to stay down. Pick yourself up and try some of these ideas. What do you have to lose, right? …

Continue reading »

Permanent link to this article: http://inspiringwordsfromtheheart.com/15-ways-to-lift-your-mood/

Dec 30

Journaling Can Change Your Life

Journaling Can Change Your Life If you have read much about my life, you will know that on both sides of my family there are mental health issues.  I particularly have problems with depression, OCD and panic disorder.  In addition to what I deal with in my own life, I deal with other family members …

Continue reading »

Permanent link to this article: http://inspiringwordsfromtheheart.com/journaling-can-change-your-life/

Dec 23

Can Picky Eating Predict Mental Health Issues?

Can Picky Eating Predict Mental Health Issues? Picky eaters have something new to worry about. A study from Duke University reveals that extreme picky eaters may be more likely to have mental health issues. They found a higher risk of depression, anxiety and other problems. However, researchers warn parents that not all picky eaters are …

Continue reading »

Permanent link to this article: http://inspiringwordsfromtheheart.com/can-picky-eating-predict-mental-health-issues/

Dec 16

5 Ways Stress Affects You and What You Can Do About it

5 Ways Stress Affects You and What You Can Do About it Do you suffer from stress? If you do, you’re not alone. Nearly all people feel stressed at some point in their life. Some people experience stress daily! Not all stress is bad, either. If you are in danger, your response to stress releases …

Continue reading »

Permanent link to this article: http://inspiringwordsfromtheheart.com/5-ways-stress-affects-you-and-what-you-can-do-about-it/

Dec 02

Relationship Survival Tips for Bipolar Disorder

Relationship Survival Tips for Bipolar Disorder Bipolar disorder can put a strain on any relationship, but these survival tips will help you stay together and work through the problems. Mental health disorders can be unpredictable, so being flexible is essential, I know! Let Go of the Guilt Guilt does not belong in any healthy relationship. …

Continue reading »

Permanent link to this article: http://inspiringwordsfromtheheart.com/relationship-survival-tips-for-bipolar-disorder/

Nov 18

Natural Remedies For Depression

Natural Remedies For Depression People experience periods of sadness, feeling out of sorts, a bit blue, detached and other variations of mood at different points during their life. Depression occurs when these feelings become a persistent state of being rather than a passing mood. Clinical depression can eventually affect a person’s physical health and ability …

Continue reading »

Permanent link to this article: http://inspiringwordsfromtheheart.com/natural-remedies-for-depression/

Older posts «