Tag Archive: Balance

May 17

How to Increase Your Strength, Balance and Flexibility Using Yoga

How to Increase Your Strength, Balance and Flexibility Using Yoga As people age, they tend to get more ‘tottering’ and less sure-footed. Yoga is one of the best ways for people of any age and fitness level to improve their strength, balance and flexibility. Seniors have a lot of trouble find ways to exercise that …

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Feb 15

The Keep Calm Hop On $79 Essential Oil Spa Kit Giveaway Ends March 1

  Improve Your Mental Health is joining with Hosts The Kids Did It and The Mommy Island  and many other bloggers in bringing you this fun Keep Calm and Hop On Giveaway Hop!  All the bloggers listed below on the linky are offering all kinds of fun prizes. We were thinking an Essential Oil Spa Kit could …

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Permanent link to this article: https://inspiringwordsfromtheheart.com/19147-2/