Tag Archive: Bikram Yoga

Jun 20

How Dangerous is Bikram Yoga?

How Dangerous is Bikram Yoga? Bikram yoga studios are popping up everywhere these days, but how safe is it really? All forms of exercise pose some risk of injury, even yoga, but not many of them carry the same risk of death compared with Bikram. Bikram is a modern form of yoga named after its …

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Jan 05

The Amazing Benefits of Bikram Yoga

There are a number of different kinds of yoga being taught these days, some ancient, and others modern. Bikram is a modern invention derived from Hatha yoga, the most traditional form of yoga that dates back more than 5,000 years. The Amazing Benefits of Bikram Yoga   Bikram is also commonly referred to as hot …

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Feb 20

Day 20 Intro Bikram Yoga – 21 Day Yoga Challenge

Introduction to Bikram Yoga Bikram Yoga,  is a modern invention that emphasizes physical strength. It is commonly referred to as hot yoga and is performed in a hot and humid environment.  Bikram is also commonly referred to by others who do yoga as ‘boot camp’. Bikram (pronounced BEAK-Rahm), was founded by Bengali yoga teacher Bikram Choudhury, …

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