Tag Archive: Circadian Rhythm

Jul 07

Your Circadian Rhythm and Bipolar Disorder: Can Bright Light Therapy Help?

Your Circadian Rhythm and Bipolar Disorder: Can Bright Light Therapy Help?   Your circadian rhythm is the 24 hour cycle that helps shape your sleep patterns. Often called a body clock, the circadian rhythm changes throughout the day and can make you more or less alert. Now, new research reveals that your body clock can …

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