Tag Archive: Holiday Stress

Nov 22

Managing Holiday Stress & Anxiety

Managing Holiday Stress & Anxiety  The holiday season brings the family together but let’s admit it – not everyone is BFFs with their in-laws. If you are not looking forward to the holidays because of your overbearing mother-in-law or your partner’s obnoxious father, here are some tips on how you can get along with everyone …

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Nov 15

How to Avoid Dangerous Bipolar Triggers During the Holidays

How to Avoid Dangerous Bipolar Triggers During the Holidays Would you like to Avoid Bipolar Triggers During the Holidays?  The holidays can create multiple triggers for people who suffer from bipolar disorders. Whether your schedule is disrupted because of parties, or you are worried about the extra spending, it is crucial to avoid triggers that …

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