Tag Archive: Relaxation

Apr 05

Relaxation Techniques to Help You Stop Worrying

Relaxation Techniques to Help You Stop Worrying Worrying is one characteristic all humans have. We usually tend to have negative thoughts and let our imagination run wild in that direction. Worrying wreaks havoc on your physical well-being and your mental health. Unrelenting doubts and fears can be paralyzing. These worries sap your emotional energy, increase …

Continue reading »

Permanent link to this article: http://inspiringwordsfromtheheart.com/relaxation-techniques/

Nov 16

100 Coloring Books for Adults

      Adult Coloring books are the rage right now and why not?  Stress seems to be increasing in everyone’s life and people are seeking out ways to relax.  Some relax by reading, I know I relax by gardening others do hand crafts.   But as of recent, adult coloring books are the rage.   You …

Continue reading »

Permanent link to this article: http://inspiringwordsfromtheheart.com/100-coloring-books-for-adults/