Tag Archive: Stress Management for Adults

Aug 16

60 Ways to Reduce Stress

Stress and cortisol aren’t just having a serious impact on the body; it’s equally as dangerous to the brain. Some of the symptoms are common, so you’re likely to be familiar with stress causing worry, anxiety, and memory issues. However, many of the effects that stress is having on the brain are considered behind the …

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Apr 12

Symptoms of Stress: Is Stress from Your Hectic Life Making You Sick?

Symptoms of Stress: Is Stress from Your Hectic Life Making You Sick? Stress has become an epidemic of the 21st century. It slowly creeps into our lives and affects our mental and physical health. Stressing out over every little thing is what we do now in this hectic, busy day and age. We’re constantly bombarded …

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Nov 16

100 Coloring Books for Adults

      Adult Coloring books are the rage right now and why not?  Stress seems to be increasing in everyone’s life and people are seeking out ways to relax.  Some relax by reading, I know I relax by gardening others do hand crafts.   But as of recent, adult coloring books are the rage.   You …

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Permanent link to this article: https://inspiringwordsfromtheheart.com/100-coloring-books-for-adults/