Category Archive: Mental Health

Oct 25

What is the Connection Between Social Communication Disorder and Autism?

  What Is the Connection Between Social Communication Disorder and Autism? Did you even know there was such a thing as Social Communication Disorder?  Let me know in comments what you think! Social Communication Disorder vs Autism? One of the challenges that researchers face is identifying the different variations of autism and related conditions. A …

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Oct 18

Holistic Brain Health: Mental Health Edition

Holistic Brain Health: Mental Health Edition   Exercise for your mind, is just as critical as exercise for the body. Think of it as a muscle that will shrink and lose its strength when it is not being used and trained. The brain is a dynamic organ, learning, thinking and using it help to improve …

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Oct 11

25 MORE Tips for Ultimate Brain Health

  25 MORE Tips for Ultimate Brain Health Today is part two of the 2-part Tips of Brain Health series! If you missed last week’s be sure to check it out! 25 Tips for Brain Health Let’s jump in and discuss 25 more brain health tips! Chess Multiple studies (On the effect of chess training …

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Oct 04

50 Tips for Brain Health

While everyone focuses on other aspects of health, they often forget just how vital brain health is. It’s important to exercise and eat right in order to keep the body healthy, but being in good health doesn’t just mean physically, it includes mental and cognitive health. You don’t necessarily need to make major changes in …

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Sep 27

How to Keep Your Memory Healthy Throughout Aging

How to Keep Your Memory Healthy Throughout Aging We’re all prone to a senior moment now and then, no matter the age. Whether it’s forgetting where you left the keys, or going into a room and wondering what on earth, it is that you’re doing there. These memory lapses can happen at any age; however, …

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Sep 20

A Holistic Approach to Mental Health: for Your Lifestyle

Welcome back to the Holistic Approach to Mental Health Series! Today is the final section, with a focus on your lifestyle. If you have missed the previous posts you can read them here: Part 1 – A Holistic Approach to Mental Health: for Your Mind Part 2 – A Holistic Approach to Mental Health: for Your Body …

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Sep 16

A Holistic Approach to Mental Health: for Your Spirit

  Welcome back to the Holistic Approach to Mental Health Series! Today is part 3, with a focus on your spirit. If you have missed the previous posts you can read them here: Part 1 – A Holistic Approach to Mental Health: for Your Mind Part 2 – A Holistic Approach to Mental Health: for Your Body …

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