Tag Archive: Mental health

Apr 15

Diet Deficiencies Affect Mental Health: Easy Fixes You Need to Know

Diet Deficiencies Affect Mental Health: Easy Fixes You Need to Know Your mental health depends heavily on your diet, so deficiencies can affect your mood. However, there are easy fixes for common deficiencies that will restore your sense of well-being. Vitamins, supplements and diet changes can help you improve your mental health. Vitamin D A …

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Permanent link to this article: https://inspiringwordsfromtheheart.com/diet-deficiencies-affect-mental-health-easy-fixes-you-need-to-know/

Mar 18

Why Managing Diet in Bipolar Disorder is Important

  Why Managing Diet in Bipolar Disorder is Important Many people feel that mental and physical health are related. If a person is not physically healthy they cannot be mentally health or the other way around. Bipolar is a serious mental health condition and a person has to take their treatment very seriously. There are …

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Jan 14

Mental Health Options Grow with Smartphone Apps

  Mental Health Treatment Options Grow with Smartphone Apps Researchers from the University of Michigan have developed an app that brings new hope to mental health patients seeking treatment options. The PRIORI app relies on a smartphone to work and monitors the behavior of a patient. It is capable of analyzing the voice and compiling …

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Permanent link to this article: https://inspiringwordsfromtheheart.com/mental-health-treatment-options-grow-smartphone-apps/

Sep 16

Do you know the Difference Between Stress And Anxiety?

Do you know the Difference Between Stress And Anxiety? If you use the phrases, “I’m under so much stress” and “I have so much anxiety” interchangeably, you may not be distinguishing between stress and anxiety. The fact is, there IS a difference. Let’s take a look. STRESS: This is a response to an identifiable situation …

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Permanent link to this article: https://inspiringwordsfromtheheart.com/know-difference-stress-anxiety/

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